Class Descriptions, Schedule and Driving Directions
Richard Chandler, an encouraging instructor
in his 18th year of extensive bodywork, yoga and meditation training & experience, leads you
through fun, beautifully flowing yoga routines. His associate yoga teacher, Diane Calabria has instructed for over 6 years and practiced yoga for over two decades.
Sculpt your
body. Quiet your mind. Join the many others who have witnessed
lower stress, higher energy and increased flexibility, strength
and confidence. Look & feel younger! Please bring your yoga
mat, cotton rug or beach towel & bottled water.
[In consideration to those with allergies,
please don't wear perfume/cologne.]
Directions To AgeLess Yoga Classes
AgeLess Yoga Unitarian/Universalist Bldg.
Quarry Rd. & Maine Prairie Rd. (2 blks. SE of Wal-mart)
Directions: from division take 33rd Ave. South past Wal-Mart. Go through a set of lights, then one more block and take the next left-hand turn onto Quarry Rd. Within a half block you will see the church with yellow siding on your left.
Beginners to Advanced Levels
Introduction To Yoga
1st Wednesday of Each Month
1st Wednesday of Each Month from 4:30 - 5:30 pm
This introduction to yoga class will help those of you who are brand new to yoga to learn the basics of postures & breathing with a a very small group so you receive a great deal of individual help and attention. The cost of this class is $10.00. If you wish, you are welcome to stay for the 5:30 class without additional cost.
Beginner’s
Polarity & Hatha Yoga
Wednesdays 5:30 - 6:45 pm
Stiff? Tired? Stressed? This
is “come as you are” yoga. Lower your
stress through fun, gentle and easy to do yoga
routines. Learn sun salutations, standing and sitting
postures. Breathe deeply and totally relax as your
body transforms from stiff and tense into limber
and toned. This is an ideal class for beginners
Intermediate/Advanced
Power
Yoga
Wednesdays
7:00 - 8:30 pm
Learn fun, Ashtanga yoga
based routines that dramatically improve flexibility,
balance, strength, endurance and mind/body integration.
Power-up with yoga to cool, energizing music. You’ll
sweat through an incredible workout with deep rhythmic
breathing, muscle strengthening movement and cool
balancing poses. Inspiring, Meditative & Fun.
Do it!
Improve Your Yoga Practice.
The perfect gift for yourself or a friend.
Rates Payable by Check, Cash, Visa, MC, Discover
Rates: $10.00
Drop-ins
5 Prepaid Classes $50 (Plus 1 free class for attending 5 classes in a row)
[$45 Students & Seniors, with ID]
10 Prepaid Classes $90 (Plus 2 free class for attending 10 classes in a row)
[$75 Students & Seniors, with ID]
Private 1 hour sessions - $60
We Invite You To Call
Richard or Bonnett Chandler
With All Of Your
Yoga Questions 320-253-8029
AgeLess Yoga of St. Cloud, MN
Yoga Classes for Beginners to Advanced Practitioners “We Love Beginners” Principle Yoga Instructor - Richard Chandler, PTP, CA, LMT
(Polarity Therapy Practitioner, Certified Acupressurist, Licensed Massage Therapist)
now in his18th year of Therapeutic Bodywork, & Yoga Practice.
Convenient St. Cloud, MN location 320-253-8029 * 800-571-8724
