Announcement:Beginning in January, 2010, classes are held on Wednesday afternoons at 5:30 for the Beginners Class and 6:45 for the Intermediate class. New cost-saving 'Monthly Plan', (in addition to our continuing punchcard plan).
Class Descriptions, Schedule and Driving Directions
Richard Chandler, an encouraging instructor
in his 18th year of extensive bodywork, yoga and meditation training & experience, leads you
through fun, beautifully flowing yoga routines. His associate yoga teacher, Diane Calabria has instructed for over 6 years and practiced yoga for over two decades.
Sculpt your
body. Quiet your mind. Join the many others who have witnessed
lower stress, higher energy and increased flexibility, strength
and confidence. Look & feel younger! Please dress in layers, bring your yoga
mat, (if you don't have one, you can use one of ours), & bottled water. [In consideration to those with allergies,
please don't wear perfume/cologne.]
Directions To AgeLess Yoga Classes The St. Cloud Unitarian-Universalist Fellowship
3226 Maine Prairie Road,
St. Cloud, MN
Quarry Rd. & Maine Prairie Rd. (2 blks. SE of Wal-mart)
Directions: from division take 33rd Ave. South past Wal-Mart. Go through a set of lights, then one more block and take the next left-hand turn onto Quarry Rd. Within a half block you will see the church with yellow siding on your left.
Beginners to Advanced Levels
Beginner’s
Yoga
Wednesdays 5:30 - 6:35 pm
This introduction to yoga class will help those of you who are new to yoga, or wish a gentle easy-to-do yoga routine. You will learn yoga postures, breathing and how to link the postures together in a flowing way. This
is “come as you are” yoga to relax and let go of stress as your
body transforms from stiff and tense into limber
and toned.
Intermediate
Yoga
Wednesdays
6:45 - 8:00 pm
Learn fun, Hatha & Power Yoga
routines that dramatically improve flexibility,
balance, strength, endurance and mind/body integration.
Combine yoga
breathing, muscle strengthening movement and cool
balancing poses. Like other class members, you are likely to find this class to be inspiring, meditative & fun.
Pay by Check, Cash, Visa, MC, Discover
Drop-in Rates: $12.00
5 Prepaid Classes $50
[$45 Students & Seniors 62 and older, with ID]
10 Prepaid Classes $90
[80 Students & Seniors 62 and older, with ID]
Monthly Rates: $30.00 per month [Students & Seniors $25.00 per month] (If possible, please pay by mid-month for the following month)
Private One-hour yoga lessons - $60.00
We Invite You To Call
Richard or Bonnett Chandler
With All Of Your
Yoga Questions 320-253-8029
AgeLess Yoga of St. Cloud, MN
Yoga Classes for Beginners to Advanced Practitioners “We Love Beginners” Principle Yoga Instructor - Richard Chandler, PTP, CA, LMT
(Polarity Therapy Practitioner, Certified Acupressurist, Licensed Massage Therapist)
now in his18th year of Therapeutic Bodywork, & Yoga Practice.
Convenient St. Cloud, MN location 320-253-8029 * 800-571-8724
