Classes are held on Monday & Wednesday afternoons at 5:30 for the beginners classes and 6:45 on Wednesday for the Intermediate - Advanced class.
New cost-saving 'Monthly Plan', (in addition to our continuing punchcard plan shown below). Monthly rates are $30.00 per month, (just $7.50 per class for months with 4 weeks and $6.00 per class for the months with 5 weeks), and $25.00 per month for students, seniors 62 and older or for each member of a household when 2 or more people are on the monthly plan. Kids 12 or under are at half of the adult prices when a parent attends also. (Note: Kids attend at the instructor's discretion.) [You may attend both Monday and Wednesday classes with no additional cost when you pay monthly.]
Class Descriptions, Schedule and Driving Directions
Sculpt your
body. Quiet your mind. Join the many others who have witnessed
lower stress, higher energy and increased flexibility, strength
and confidence. Look & feel younger! [In consideration to those with allergies,
please don't wear perfume/cologne.]Please dress in layers, bring your yoga
mat, (if you don't have one, you may use one of ours), & bottled water.
Directions To AgeLess Yoga Classes The Unitarian Universalist Fellowship of St. Cloud
3226 Maine Prairie Road,
St. Cloud, MN on the corner of Quarry Rd. & Maine Prairie Rd. (2 blks. SE of Wal-mart)
Directions: from division take 33rd Ave. South past Wal-Mart. Go through the set of lights, go one more block then take the next left-hand turn onto Quarry Rd. Within a half block you will see the church with yellow siding on your left.
Beginners to Advanced Levels
Meditative
Yoga for Beginners
Mondays 5:30 - 6:40 pm
Learn gentle yoga where deep, relaxing breathing is combined with meditative, easy-to-do yoga poses. This is a wonderful class for you, if you are new to yoga, or if you wish to let go of stress, tension and tightness by slowly moving into restorative yoga poses. Take this class to more deeply connect with your own deep center of peace.
Flowing Yoga for Beginners
Wednesdays 5:30 - 6:35 pm
This introduction to yoga class will help those of you who are new to yoga, or if you wish a learn an easy-to-do yoga routine. You will learn yoga postures, breathing and how to link the postures together in a flowing way. This
is “come as you are” yoga to relax and let go of stress as your
body transforms from stiff and tense into limber
and toned.
Power Yoga, Intrmdt/Advanced
Wednesdays
6:45 - 8:05 pm
Learn fun, Power Yoga
routines that dramatically improve flexibility,
balance, strength, endurance and mind/body integration.
Combine deep yoga
breathing, muscle strengthening movement & cool
balancing poses. Like other class members, you'll discover yoga sequences that can lead you into a deeper level of your yoga practice... and into a more profound understanding of yourself.
Pay by Check, Cash, Visa, MC, Discover
Drop-in Rates: $10.00
5 Prepaid Classes $50
[$45 Students & Seniors 62 and older, with ID]
10 Prepaid Classes $90
[80 Students & Seniors 62 and older, with ID]
Monthly Rates: $30.00 per month [Students, Seniors and couples of the same houshold pay $25.00 per month] If you may start mid-month, we pro-rate your fee for your first month. [You may attend both Monday and Wednesday classes with no additional cost when you pay monthly.]
Private one-hour yoga lessons - $60.00
We Invite You To Call
Richard or Bonnett Chandler
With All Of Your
Yoga Questions 320-253-8029
AgeLess Yoga of St. Cloud, MN
Yoga Classes for Beginners to Advanced Practitioners “We Love Beginners” Principle Yoga Instructor - Richard Chandler, PTP, CA, LMT
(Polarity Therapy Practitioner, Certified Acupressurist, Licensed Massage Therapist)
now in his19th year of Therapeutic Bodywork & Yoga Practice.
Convenient St. Cloud, MN location 320-253-8029 * 800-571-8724
