We will be back to our regular Wednesday schedule on January 7th, 2009, which includes the first Wednesday of the month Yoga Fundamentals Class at 4:30 pm

AgeLess Yoga of St Cloud, MN - Richard Chandler, Diane Calabria - Yoga Instructors

We warmly welcome all Saint Cloud, Waite Park, Sartell, Sauk Rapids, St Joseph, Collegeville, Rice, Foley and surrounding Central Minnesota area persons wishing to study Beginners Yoga through Advanced Hatha Yoga, Ashtanga Yoga, Power Yoga & Polarity Yoga. Classes are held at the Unitarian/Universalist Fellowship in Saint Cloud, MN. Private Yoga lessons are held in our St. Cloud AcuPolarity Wellness Center facility. Beginners Welcome! Yoga information, videos, DVD’s and books. Reverse your aging process by increasing flexibility, strength, balance and endurance. Build stronger bones, increase muscle mass and attain straighter posture.

St. Cloud Minnesota classes for beginners, intermediate and advanced practitioners. See the upper left corner link for class descriptions, pricing and our class schedule. You'll appreciate our small class sizes, individual help and our open, accepting and encouraging way of teaching  yoga. Class camaraderie runs high. Humor and lighthearted laughter abound.  Beginners Welcome! Classes really teach you how to do yoga on your own and are not simply a parroting style of teaching.

Yoga questions? Advice for furthering your yoga practice? Yoga coaching? Please call or email us.

Richard Chandler, PTP, CA, LMT (Polarity Therapy Practitioner, Certified Acupressurist, Licensed Massage Therapist), has been practicing massage and bodywork as well as instructing yoga and teaching natural healthcare classes in Saint Cloud Minnesota for over 15 years. He began his yoga studies with Michael Reed Gach, the founder of Acu-yoga, (who founded the Acupressure Institute of Berkeley, CA) which combines acupressure points with yoga practice. He studied Hatha and Polarity Yoga with Will Leichnitz and Elenora Lipton of Atlanta. His studies continued with the study of Ashtanga and Power Yoga from David Swenson, Doug Swenson in Lake Tahoe, CA and Larry Shultz of the “It’s Yoga” studio in San Francisco, California. In addition, he has taken workshops in Kriya Yoga from Marshall Govindan and attended classes from Richard Freeman in Boulder, Colorado. Richard has also studied Pilates and Chi Gong, which he incorporates into his St. Cloud, MN yoga classes. Richard has also taught classes for students and faculty at St. Johns University and the College of St. Benedict in St. Joseph, MN as well yoga classes for Sauk Rapids, St. Cloud District 742, Sartell & Melrose Community Education programs. His Arizona teaching experience included teaching yoga classes in Tucson and Sierra Vista.

Diane Calabria has studied yoga for over two decades and has taught for 5 years. Her primary training was with teachers associated with several decades of

AgeLess Yoga uses a punch card system, which means that even people with busy and varying schedules can economically attend. There are generous student discounts and free bonus classes for those who attend regularly. Please call with all of your yoga questions.[ Zip codes of St Cloud and the surrounding communities that we serve: 56301, 56302, 56303, 56304, 56387, 56377, 56379, 56307, 55302, 56310, 56314, 55319, 55320, 56321, 56374, 56345, 56352, 55362, ]

“By synchronizing body, breath and awareness, this yoga has the effect of reversing our aging process.”

- Richard Chandler

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